mindfulness in the speech room (part 1): the mindful minute

Mindfulness is SUCH a buzzword right now. Sometimes it feel like no one even knows what it means, am I right? In this post I will show you how to implement mindfulness in the speech room starting with the mindful minute practice. The way I practice mindfulness in my own life, is being present in …

mindfulness in the speech room (part 1): the mindful minute Read More »